Guided Meditations
Guided Gratitude Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:37
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Sinopsis
Today's meditation is a guided gratitude meditation. Although this is not a traditional Buddhist practice, gratitude is a quality that can support our wellbeing deeply. We will use the same format we often use when working with the brahma-viharas, repeating phrases to cultivate the intention. If there's a topic or meditation you'd like to see [...] The post Guided Gratitude Meditation appeared first on One Mind Dharma.