Be Major

Today at noon EST, Laurie Huston from News the Heart is talking with physicist Tom Campbell on Resolutions and BEing vs doing. This is a deep conversation about the choices we make and that they should be something we look at daily, not just the ending or beginning of the year. We often come from a mental 'doing' space when we write our Resolutions for the year. And unless we come from our BEing level, we aren't likely going to make any lasting changes. We discuss weight-loss, health, fitness and addictions and how we can approach them differently and what we need to make lasting changes. We have to own our problems, take responsibility for our fears and choices. When we have something we want to change, like our weight because it impacts our health, we have to have the correct motivation and approach it understanding what the underlying cause is. This is where we need to dig deeper than just our mental will to change. We have to figure out what the cause of the weight gain was in the beginning. Like smoking,