Mindful15: Stress Management | Mindfulness | Meditation
Stress Buster: Finger Counting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:41
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Sinopsis
Episode 86 - It’s time for another stress buster. Finger counting is a useful technique when you need a little help keeping your focus.
