The Confidence Podcast With Trish Blackwell

GETTING THE HELP YOU NEED TO REACH YOUR GOALS Podcast #314  In this episode of The Confidence Podcast, we're chatting about ... How to know if you need a coach or if you need a therapist Helping yourself and consistently coaching yourself The real secret to reaching your goals REVIEW OF THE WEEK  RMAnnJo Trish's podcast is so uplifting!!! She shares wise thoughts on most topics that I am interested in knowing more. I would DEFINITELY recommend listening to her when you have a team. And Trish, God bless you for listening and abiding by His plans for you. :) HELPING YOURSELF Identify your time slumps + your energy slouches -Anticipate them -Track your impulse control -Set yourself up for success around these -Temper your expectations -Prepare in advance (coffee, shoes out, etc) Identify your highlight times + best energy you -Maximize them by having a plan -Identify a daily highlight -Have a mission statement to daily direct you and deepen your fulfillment and purpose COACHING YOURSELF Sett