Self Help Sat Nav

#29 Turning your inner critic into your supporter with self compassion

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Sinopsis

Using Self Compassion to turn your inner critic into your biggest supporter I am speaking with a blog writer, an author and founder of #365daysofcompassion, which is an online global community of people sharing thoughts, reflections and information about compassion and well-being. With a particular emphasis on compassion focused therapy and compassionate mind training, this […] The post #29 Turning your inner critic into your supporter with self compassion appeared first on Openforwards: Birmingham Psychology & Counselling Service .