The Momentum Life Project

Ever heard the phrase '1 step forward and 2 steps back?' - in this episode, The Momentum Architects shift things around a little and talk about the benefits of retreating i.e. going on a retreat (1 step back) in order to take yourself to the next level (2 steps forward). Fresh from the annual Ziva Life Collective retreat that Dr M runs with colleague and friend Pauline Nguyen (and of course Kerry D is never far away armed with a checklist and a clipboard) they are buzzing about the benefits of planning in time to get away and the importance of disconnecting in order to allow yourself to gain clarity over the next stages of life momentum.