The Entrepreneur Unleashed With Patti Keating
Ep #13: Taking Care of Body and Mind with Cate Stillman
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:10
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Sinopsis
Cate Stillman is the founder of Yoga Healer, an online business that teaches yogis how Ayurveda can enhance their lives. Cate believes that in this age of hyper-stimulation and hyper-connectivity we must not only take care of our bodies, but also our minds. Inspiration: While practicing Ayurveda and teaching yoga in San Francisco in the early 2000s, Cate took her first online yoga course with Sally Kempton, a famous meditation and yoga teacher. Shortly after, she realized that if someone else could run a yoga course online, she could do it too… and even improve certain elements of the business model. In 2007, while pregnant with her baby girl, she taught her first yoga Living Ayurveda course. After receiving some pretty positive responses, she brought her most successful classes to online market; her business grew exponentially. Challenge: The biggest obstacle Cate experienced when starting up her business was trying to do everything on her own. Building a supportive team not only strengthens a business,