Go Self Help Yourself

GSHY gets a little more critical today as Ryan sits down with Justin Auslaender to discuss Mind Hacking by Sir John Hargrave. Ryan and Justin have a few choice words for the author who narrated his own 12 hour audiobook. Ryan plays plenty of sound bites to show how grueling it was to listen to. As tough as it was, Ryan and Justin mention the positive aspects of the book. They converse over yoda impressions, Ben Franklin, habit forming exercises, wellbeing vs. desiring, and end the podcast with one of the most optimistically annoying baby makin' funk songs of all time.