Fit For Work
040 Neuroplasticity for safety and resilience
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:29
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Sinopsis
Can we rewire our brain to improve focus and awareness? And in doing so what impact can this have on injuries and safety outcomes? What are some ways we can practise mindfulness to boost resilience and workplace mental health? This episode I chat with Sally Cumming of Engage Health. Sally is a certified mindfulness practitioner […]