License To Receive

Donna Lakinger is the owner of Donna Lakinger Health, a health coaching company focusing on extreme results, not extreme measures. Donna believes in balance, not restriction. She has a Master’s Degree in Exercise Physiology, Bachelor’s Degree in Health Studies, and is a Certified Personal Trainer, Group Fitness Instructor, and Precision Nutrition Level 1. Donna has worked with clients with a wide variety of ages, from teenagers to seniors over 100 years old! Doughnuts are her weakness, throwing around heavy weights is her stress reliever, and winning Wheel of Fortune is her favorite experience.   Summary Donna shares her experience of winning Wheel of Fortune, and then goes on to talk about how her career in health got started, and how her ideas have grown into a business. She discusses habits, time management and self care, and how to dance all 3 in a way that will help bring positive results into your life. Donna shares a secret on how to stick to a routine, and get the most “bang for your buck” out of your