Relationship Alive | Marriage Advice | Sexuality | Relationships |connection | Intimacy | Love | Dating

I've been working with high-conflict couples for more than a decade. While every couple is different, there's a consistent way that they either solve their conflict (or stay stuck). And it turns out that it works for ANY kind of conflict. In this episode of Relationship Alive, you'll learn the proven framework to take any challenging conversation from confrontation to collaboration. Whether you're trying to figure out how to talk about politics with family, navigate a disagreement with your partner, or have a difficult conversation with someone you care about - the skills are the same. I break down the three steps that actually work to move past the divide, find common ground, and stay connected even when you deeply disagree. In this episode you'll learn: - Why trying to convince someone they're wrong almost never works - How to stay regulated when a conversation gets heated - The three steps to move from argument to collaboration - How to find common values underneath surface-level disagreements - Why rela