Inspired Conversations

Come Home to Yourself with Mindfulness with Jessica Bane Robert

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Sinopsis

Air Date - 10 February 2026In a world that moves fast and demands much of us, it takes courage to pause. Whether you’re navigating a life transition, seeking greater clarity and peace, or longing to feel more at home in yourself—practicing mindfulness is a powerful way to do so.About the Guest:Jessica Bane Robert is a professor of mindfulness at Clark University and the founder of the Barred Owl Retreat, in the woods of Central Massachusetts, just outside of Worcester. With over 20 years of experience, Jessica has honed her gifts to become a transformational mindfulness coach, sound healer, forest bathing guide, NLP coach, writer, and speaker. She is a contributor to Aspire Magazine as well as the upcoming book, Embers to Wings: Women’s Soul Stories, of Remembering, Reclaiming & Rising. She offers nurturing workshops and retreats focused on holistic mindfulness-based practices, creative expression, and nature connection. Her offerings are soulful, inclusive, and rooted in deep presence and compassionate p