Max Health And Fitness Recordings
Exercise…Which Ones, How Many, How Often
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:08
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Sinopsis
Exercise...Which Ones, How Many, How Often? How do we know and could it be different for everyone? Can muscles count, can they see what you are lifting/doing? How do we get stronger, fitter, leaner and healthier?
