Highlights From The Pat Kenny Show
Nine science backed small steps to feeling better in 2026
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:53
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Sinopsis
As the new year is here and many are starting a set of new resolutions. Stephanie Regan looks at the 9-science backed small steps to feeling better in 2026. Some of these include to stop striving for perfection, practice self-compassion and invest in better friendships.
