Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep. 508: MVP: How to Handle "Food Pushers" During the Holidays
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:07
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Sinopsis
Learn how to say no to holiday food offers without guilt—and finally honor yourself while still being kind to others. Get the full show notes and information here: https://drdebbutler.com/508
