Highlights From The Pat Kenny Show
Ask The Expert: Pilates is the newest viral fitness trend
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:52
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Sinopsis
Pilates is the newest viral fitness trend. created in the early 20th century by a German PT who used the method to keep him fit while he was a prisoner of war, Pilates has since grown in popularity. Our expert today is Lowry O’Mahony, chartered Physiotherapist and explains how pilates can help prevent falls.
