Mastermind Parenting Podcast

Do some days seem like a never-ending emotional rollercoaster living with your strong-willed and/or highly sensitive one? Like no matter what you say or do, they just can’t seem to get it together? On days like these, you might be fighting like hell to stay calm on the outside, but inside your heart is racing and your stomach is tied up in knots. And these days seem way longer than a mere 24 hours. By bedtime, no wonder you finally blow a gasket…you’re like a human tea kettle and that steam must be released, right?My guest this week can help. Michelle Grosser is a coach, mom, and neuroscience expert. She knows a ton about what stress does to our brains and bodies. She’s helped so many moms address their triggers, calm their nervous systems and find the peace they so desperately want in their families and lives.We hit it off instantly. You’re going to learn so much about how to manage overwhelm and avoid burnout.Listen as we discuss tangible real-life methods for emotional rollercoaster days with you