Creating A Family: Talk About Infertility, Adoption & Foster Care

Click here to send us a topic idea or question for Weekend Wisdom.How do you handle sleep struggles when raising a child who has been impacted by trauma, prenatal substance exposure, or other challenges? Listen to our conversation with Dr. Chris Winter, a sleep researcher and neurologist who has practiced sleep medicine and neurology since 2004. He is also the author of The Rested Child: Why Your Tired, Wired or Irritable Child May Have A Sleep Disorder--And How To Help, and hosts the podcast Sleep Unplugged with Dr. Chris Winter.In this episode, we discuss:Understanding the value of sleep and reframing the conversation about expectations and what your child needs to support overall health, development, and wellbeing.What makes adopted, foster, or kinship children particularly vulnerable to sleep challenges?How might a child’s early trauma and experiences of loss — such as separation from birth families or multiple moves — show up in their sleep patterns? What effects do frequent environmental changes have on