Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep. 501: The Missing Link to Holiday Weight Loss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:19
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Sinopsis
Learn about your Mindfulness Quotient (MQ) and discover the three thought patterns that determine whether you gain or lose weight during the holidays. Get the full show notes and information here: https://drdebbutler.com/501
