318 Now Podcast

Episode 47 welcomes Bonnie Farmer Hay, Class Instructor with Anytime Fitness! Bonnie discusses the best approaches to commit to your health-related New Years Resolutions. In addition, Bonnie discusses healthy eating habits and the importance of exercising! In conclusion, Josh announces a weekly feature, exclusive to the 318 Now Podcast Facebook page. Thanks for downloading Episode 47 of the 318 Now Podcast!