Dharmabytes From Free Buddhist Audio

This weeks FBA Dharmabyte, and#8220;Who Benefits?and#8220;, is a revisit to last weekendand#8217;s full talk podcast, and#8220;Brahama Viharas and the Key Momentand#8221; by Kulaprabha. In this extract, Kulaprabha reflects on who benefits when we engage in a process of cultivating loving kindness through the Brahma Vihara meditation practices.