Win The Day With James Whittaker

“Even if you’re on the right track, you’ll get run over if you just sit there.” — Will RogersJoe De Sena is a New York Times bestselling author, fitness icon, and the founder of Spartan—a global movement that’s transformed 15M+ lives through its world-renowned endurance events and lifestyle programs.After a successful corporate career, Joe left it all behind to pursue a more meaningful mission: to get 100 million people off the couch. What started as a few races in Vermont has exploded into a global fitness phenomenon, with over 1M+ participants across 40+ countries every year.Joe has personally completed more than 50 ultra-events, even completing 14 Ironmans in a single year. He now trains others to build mental toughness, embrace discomfort, and live with purpose.In this episode:• How to strengthen your mindset through physical challenges.• The daily discipline behind elite performance.• Why modern life makes us soft — and what to do about it.• How to build a healthy, loving, and resilient family.