Consider Yourself Hugged

In honor of World Mental Health Day, Michelle leads us through a compassionate talk about mental health diagnoses—what they mean, what they don’t, and how language, stigma, and support shape healing. Show notes at https://www.consideryourselfhugged.com/post/mental-health-diagnosesConnect with us Consider Yourself Hugged: New website Instagram: Consider Yourself Hugged (new account!) TikTok: Short clips and stories YouTube: Full episodes + video snippets Women’s Group: A Place for Women—ongoing conversation Thanks for joining!**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care. If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources. General Resources National Alliance of Mental Illness: https://www.nami.org Mental Health America: https://mhanati