Talk Ultra
Talk Training - Episode 1 the 40/30/40 diet
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:20
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Sinopsis
In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite. Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com
