Gsd Mode
Maximizing Muscle Growth (How To Get JACKED) | Jim Brown and Joshua Smith GSD Mode Podcast...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:50
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Sinopsis
GSD Mode Podcast with Jim Brown and Joshua Smith discussing the most important elements to building more muscle. We discuss weight training (volume, intensity, etc...), Eating/Nutrition, Recovery, Sleep, Supplements and more...
