Personal Development Unplugged
#422 A Simple Process To Ovecome Fear and Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:16
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Sinopsis
From Anxiety to Confidence Let’s Make the Shift Together Let’s get real for a minute. Have you ever felt that knot in your stomach at the thought of speaking up in front of a group—even if it’s just a handful of people? You’re not alone. I’ve been there too. I’ve felt that dread, the sweaty palms, the shaky voice. But here’s the good news: it doesn’t have to stay that way. In this episode, I’m going to share my own story—how I went from terrified to totally at ease, speaking to not just a few people but hundreds. And I’ll let you in on a little secret: it didn’t take a complicated process or years of effort. It was a simple, powerful shift. What We’ll Dive Into: The magic of visualization—how imagining your success as if it’s already happening can calm your fear and build real confidence. Fueling confidence with your passion and curiosity—because when you care about what you’re saying, everything changes. Why simplicity is the ultimate tool—you don’t need tricks or hype, just a new way to see yourself. Here