Personal Development Unplugged
#425 Anxiety - Friend Or Foe
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:42
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Sinopsis
Anxiety - Friend Or Foe Turning Anxiety Into Your Superpower :O) Hello, my friend! Welcome back to the Personal Development Unplugged Podcast, where we strip away the fluff and get real about the things that matter most. Today, we’re tackling something we’ve all felt—anxiety. But here’s the twist: we’re not here to fight it. We’re here to flip it. Now, you might think of anxiety as this annoying, persistent foe, always getting in the way of your calm. But what if we’ve been looking at it all wrong? What if anxiety could actually be an ally—a messenger, even a bit of a guide? Stick with me, and I’ll show you how to stop running from anxiety and start working with it. Here’s the thing: anxiety’s been part of the human experience for thousands of years. Back in caveman times, it helped us stay alive. Today? It’s still trying to protect us, even if it sometimes comes off like an overzealous bodyguard who jumps at shadows. But what if you could take that energy and use it to fuel something amazing? We’ll talk abo