Consider Yourself Hugged

You've heard it, right? "Let go of what you can't control." Seems simple. But for those of us who struggle with anxiety and worry, it is anything but simple. Join me today as I talk about why that doesn't work for us and how we can work toward letting go. Show notes at https://www.tamiwest.com/post/why-let-go-of-what-you-can-t-control-doesn-t-work-and-what-do-do-about-it.