Consider Yourself Hugged

Join us today as Christian Woods helps us understand what self-sabotage is and how to overcome it. Christina lived a life that seemed fine, but there came a time when she realized she wasn’t truly happy. Christina lived a life that seemed fine, but there came a time when she realized she wasn’t truly happy. Join us today to hear her story of how she changed her life! (Complete show notes at https://www.tamiwest.com/post/self-sabotage-with-christina-woods). Highlights: Tell yourself a better lieSelf-sabotage is grounded in I’m not enough-ness.What can self-sabotage look like:1. Procrastination2. Sleep3. Dating people that don’t treat us well4. Poor health choices5. How we spend/don’t spend $6. Words we say to ourselvesHow to overcome:1. Find out your limiting beliefs2. Reframe and rewire themAbout Christina Woods, CEO | Founder Woods Hypnotherapy & CoachingWebsite: https://www.wisewoods.com/Instagram: https://www.instagram.com/wisewoodshypnotherapy/Facebook: https://www.facebook.c