Leverage Lifestyle Podcast

Finding Your Flow And IKIGAI

Informações:

Sinopsis

In this fascinating episode, Catherine explains how finding your Ikigai is an important part of leveraging your lifestyle. If you want to understand how to find your flow and make a positive difference to the way you approach your business and life then this podcast is a must. KEY TAKEAWAYS Ikigai, the 4 concentric circles The first circle is what you love, the second circle is what the world needs, the third circle is what you can be paid for and the fourth circle what you are good at. Overlapping these are passion, mission, profession and vocation. In the centre of the circles is Ikigai. Ikigai The Japanese believe that everyone has an Ikigai and it is the reason we want to jump out of bed in the morning. There is no secret formula for finding happiness but there is one key ingredient the ability to reach a state of flow and through that state to have the optimal experience to find the Ikigai. Finding your flow Challenging tasks Completing tasks that are just out of your comfort zone. If