Mind Matters

Emily Kircher-Morris welcomes Dr. Ari Tuckman for a conversation about time blindness, the complexities of ADHD, and the stigma surrounding the disorder. They discuss why ADHD is more about the struggle to convert attention into action than a lack of knowledge. They talk about how and why ADHD affects time perception and performance under pressure. If you're prone to procrastination, anxiety, and time management issues, this is an episode you need to hear. TAKEAWAYS ADHD is often misunderstood as a lack of attention rather than a difficulty in converting attention into action. Time perception in ADHD can be distorted, leading to challenges in planning and prioritizing tasks. Individuals with ADHD may perform better under pressure, but this can lead to anxiety and self-doubt. The internalized stigma can cause ADHD individuals to feel like frauds despite their successes. Social dynamics play a significant role in how ADHD behaviors are perceived by others. The pressure to conform to neurotypical sta