Catch Your Spirit

Your Heart Knows How to Heal You With Cissi Williams Episode Overview: In this episode, we delve into the profound teachings of the heart with our guest, Cissi Williams, author of *Your Heart Knows How to Heal You*. As we embrace the energy of spring following the Full Moon in Scorpio, we explore the importance of shedding what no longer serves us while focusing on growth and abundance. Cissi shares her journey of healing, connecting the four chambers of the heart with the seasons, and how we can tap into this wisdom for greater health and wellness. Key Topics Discussed: - The significance of the Full Moon in Scorpio and its role in reflection and release. - The metaphor of tending to a garden and choosing to focus on positivity and abundance. - Cissi's personal journey through a heart attack and how it led her to profound insights about healing. - The four chambers of the heart and their connections to the seasons:   - First Chamber: Autumn - Letting go of what no longer serves you.   - Second Chamber: Winte