Hustle In Faith

Send us a textI'm sharing my personal health and beauty tips as summer approaches. I discuss my struggle with having a sweet tooth and my efforts to lose weight by monitoring my sugar intake and incorporating more vibrant health exercises and beauty practices. I want to encourage you to be intentional about your health and beauty routine and stay open to trying new things.If you would rather watch this episode, click here:https://youtu.be/j9K2lgoQLAg00:00 Kickstarting a Healthier Summer: My Journey Begins00:28 Tackling Sugar: My Strategy for a Healthier Diet02:39 Smart Shopping: Using Apps to Choose Healthier Products04:32 Boosting Health with Breaks and Exercise05:41 Diving into Fitness: From Hip Hop to Swimming10:27 Embracing Mental Wellness and Spiritual Growth12:58 Exploring Beauty: Hair, Makeup, and Sunscreen TipsRESOURCES MENTIONED IN THIS EPISODE:Yuka: https://yuka.io/en/Xtreme Hip Hop: w/ Phil: https://xtremehiphopstreaming.com Xtreme Compound: https://xtremestreaming.comLuvme Hair: https://shop.