Catch Your Spirit

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we are moving through a new Moon in Pisces. It’s the last new moon of Winter. This New Moon offers a sacred opportunity to pause and realign. It is a time to be still. It’s a time to consider where you have been this winter,  the spaces you inhabit, and the energies you allow into your life. As we allow the end of winter to unfold, we begin to notice and to cultivate a greater sensitivity to our inner and outer worlds during this New Moon phase Find opportunities to engage in meaningful dialogue with others. and express your innermost thoughts and feelings with clarity and empathy. I In a world where emotions often run high, cultivating emotional intelligence is fundamental.  Pisces is a water sign, and is known