The Natural Running Network Live
De-bunking the Runners Myths
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:00
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Sinopsis
We Runners are alwyas tring to find a way to avoid doing too much and still improving our finish times. Listen as our host Richard Diaz offers his take on four popular myths surronding marathon training, CrossFit, Stretching and Fat loss.
