The Natural Running Network Live
Marathon Training - Feeding and Hydration
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:00
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Sinopsis
An extremely insightful discussion with Dr. Robert Portman, Chairman of Pacific Health Labs. Anyone training to run a Half Marathon or beyond should listen to this show. Learn how nutrition, meal timing and feeding effect your ability to perform and recover.
