The Natural Running Network Live
Heart Rate Training Part II
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:00
- Mas informaciones
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Sinopsis
This is our second installment of “Heart Rate Training” for runners. This episode covers the first steps in establishing your program, how to determine heart rate to build marathonendurance and motor skills. This piece of the puzzle you won’t want to miss!
