Feisty Side Of Fifty

In addition to the numerous benefits age can bring, is the added importance of keeping our bodies fit, healthy and well nourished. Actress Tia Mowry, although still a youthful woman, had some health issues of her own. Recognizing her diet needed improvement, she combined her love of cooking with solid nutritional information to create her just released cookbook: WHOLE NEW YOU. Join Amaris Bradley, registered dietician and Director at the Partnership for a Healthier America, as she shares important information that will keep you fit and feisty for years to come!