Catch Your Spirit

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As I go to record this podcast, we find ourselves in Big changes all around us… cosmically, politically, and spiritually.  How are you handling it.  Most of us don’t like change. Most of us are caught in the comfort zones of our lives… even when they aren’t helping us to reach out goals, improve our health or create the partnerships we desire. We get lost. We create behaviors that add to it.  We stuff down emotions which become shadows that we hide from. We have the New Moon coming in  the sign of Aquarius which also ushers in the Chinese New Year… The year of the Wood Snake. This New Moon energy is going to start speeding things up. As we say in the South… buckle up buttercup… meaning ground your energy to stay centered. It is a time to ta