Black Whole Radio

Hosted by Jojopah Maria Nsoroma The theme for October is TAMING THE TRAUMA MIND. Traumatic events, big or small, unless processed and released when they occur will leave behind garbage in our mind. I call this trauma mind. Tune in tonight as I present the 2nd of a 4-part ‘wisdom walk’ on how the trauma mind can unconsciously run your life, and how you can learn to tame it with healing foods and healthy exercise.