Catch Your Spirit

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we’ve moved through the first full moon of the year, which offers us a time to go deep within, feel our emotions, and access the deepest resources of our intuitive selves. What is your soul saying to you? Where are you on your path? Or are you just going along… doing your routine.. trying to stay ahead of it all? Without asking these questions.. and just keeping yourself on the treadmill of life.. it can be very exhausting.. and it can create burnout. There are many ways you can shift out of your old ways.. the limited beliefs of your mind… and open up to expanding your consciousness as we have been talking back over the last few months. We are at a precipice right now with so much change coming forward. Full mo