Catch Your Spirit

The episode is being sponsored by Ritual + Shelter in Homewood, AL. Find them online or on Instagram at @ritualsheltershoppe.   As this podcast goes to air we are in the energy of this first new moon in July. We are in the dog days of summer… Cancer Season is all about slowing down long enough to feel the emotions we have conveniently avoided until now. It’s a time to be patient with ourselves, to receive soul nourishment, and to feel safe in the face of our own emotions. Cancer’s energy represents many things. At the heart of it is the foundation for healing. Cancer teaches us to heal, restore, and replenish ourselves. To gain these gifts, we must be willing to feel. Feeling is the foundation for everything else Cancer’s energy provides us. We must feel to hear our intuition. We must feel to help others. We must feel to grow into the next version of ourselves. Feeling is the starting point for much of what we want to manifest. The feeling encouraged by Cancer’s energy is raw, untamed, and primal. It’s the ki