Three Dog Yoga Podcast
FLOW 60: Relieve Neck Stress, Breathe Better
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:08
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Sinopsis
In this deep dive on neck relief we take holistic approach: body awareness, strengthening, proper breathing, and of course stretching...all in the context of a moderate-intensity full-body vinyasa practice.
