Life Trippin'

When you're afraid to move on in your life, to take the next step, to try something new when the old hasn't been working for you - that's kind of the definition of "stuck." And being stuck has a lot to do with our fear of being vulnerable. This is the first of my two-part interview with professional certified coach, Gayle Greenslade Ely. Building on the work of Brené Brown, Gayle shares some of her own story and gives us a closer look at ways we avoid vulnerability - and the costs of doing so.  If you or someone you know is stuck in some area of life, this interview may offer some new perspectives or possibilities!