Precious Little Sleep Parenting Podcast

Will changing the clock for daylight savings time muck up your child’s sleep? In a word: yes. Changing the clocks 1 hour means our body clock and clock time are no longer in sync. However there is a lot you can do to help you and your child navigate daylight savings with minimal disruption. In... Read More The post Daylight Savings Survival Podcast – EP 11 appeared first on Precious Little Sleep.