Three Dog Yoga Podcast
FLOW 60: Practicing Lightness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:35
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Sinopsis
Staying light amid the heaviness of life is a skill. Yoga can help you practice it. Moving your body with lightness takes intention and presence...so does keeping lightness in your heart. Keep practicing, y'all!
