Three Dog Yoga Podcast
FLOW 60: Keep Your Cool
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:22
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Sinopsis
This is a great practice for hot days...and for those days where you're feeling mentally overheated. We focus on creating space for breath, moving slowly, and staying focused on the moment. Give it a go...you'll feel better in body and mind.
