Three Dog Yoga Podcast
FLOW 60: Taking It Easy with Crow and Splits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:51
- Mas informaciones
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Sinopsis
This one takes a tour through two of our more complex asanas: crow, which is an arm balance and split, which is -- you know -- a split. There's also plenty of your regularly scheduled bending: sun a, b, and warriors...balance, backbends, and floor stretches. Enjoy!
