Three Dog Yoga Podcast
FLOW 60: Learn to Crow
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:49
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Sinopsis
Crow pose is one of our most popular waterbreakasanas...the kind of postures that can be overwhelming -- until you break them down into their component parts. That's exactly what this session does...expect to get your share of hip opening, abdominal work, and relaxation, too!
