Three Dog Yoga Podcast
Short + Sweet: 25 Minute Salutations
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:22
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Sinopsis
For when you just need to move, breathe, and feel better. Key practices include: centering time, forward folds, lunge salutations, sun a, sun b, warrior salutations, eagle, bridge, abs, and hip openers.
